Journaling has always been a way for me to deal with my anxiety. I've included some tips for getting started journaling in this post.
Tag: mental health
Using Journaling as a Writing Tool
I have written in a journal, diary, notebook - what I call it depends on my mood that day - off and on since I was seven years old, which is when I received my first journal as a Christmas gift. It was one of those simple kids' diaries with a plastic flowery cover and… Continue reading Using Journaling as a Writing Tool
