Journaling has always been a way for me to deal with my anxiety. I've included some tips for getting started journaling in this post.
Journaling to Help Relieve Anxiety
Tag: healthy
How to Prevent Stress from Interfering with Your Writing
For years, stress prevented me from becoming the writer I wanted to be. In this post, I share some strategies that have worked to minimize stress in my everyday life.
Krista J. Iris Watson 