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Krista J. Iris Watson

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Tag: healthy

Journaling to Help Relieve Anxiety

March 14, 2020April 27, 2021 Paper Crow Blog2 Comments

Journaling has always been a way for me to deal with my anxiety. I've included some tips for getting started journaling in this post.

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Posted in My Writing Journey, Supporting Your Writing ProcessTagged anxiety, healthy, Inspiration, journal, mental health, stress, worry, writing

How to Prevent Stress from Interfering with Your Writing

July 24, 2019July 24, 2019 Paper Crow Blog8 Comments

For years, stress prevented me from becoming the writer I wanted to be. In this post, I share some strategies that have worked to minimize stress in my everyday life.

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Posted in Supporting Your Writing ProcessTagged anxiety, blog, habit, happy, healthy, relax, stress, writing
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